A study has revealed that more than a billion people around the world smoke cigars every day. And every year 11% of deaths are due to smoking.

The smoke generated by the cigarette contains more than 4,000 harmful chemicals. Among them: nicotine, carbon monoxide, tar and lead. It is already proven that the components of the cigar are capable of producing carcinogenic and deadly diseases.

It is incredible that despite the damage it causes, for people it is very difficult to stop the use of it. Although they reduce consumption to 2 a day, tobacco is harmful to health, particularly affecting the risk of cardiovascular disease.

Check out some of the effects that tobacco has on our body:

Dependence: tobacco consumption generates three types of dependence: physical, psychological and social. The urge to smoke is recorded two days after smoking the first cigarette. Half of children who try a cigarette will become addicted to nicotine.

Cancer: smokers are at higher risk of cancer of the mouth, lips, tongue, larynx, pharynx, stomach, esophagus, pancreas, bladder, kidney, but the most common in addicts to snuff is lung cancer. Of every 10 people who suffer from this cancer, nine were smokers.

Alterations in the skin: when smoking tobacco people are prone to their skin aging prematurely, in women it is more evident. In aesthetics premature wrinkles, dry skin, dry hair and sometimes acne.

Dental Complications: Some of the problems caused in the mouth by smoking are: stains on teeth, tooth decay, bad breath, periodontal disease, nicotinic palatinitis and cancer in the oral cavity.

Diabetes: sometimes the consumption of tobacco can generate intolerance to glucose, this is called "prediabetes". In case it is not controlled in time, it can turn into diabetes.

Infertility: the cigar causes decrease in density and speed in the sperm. They can reduce their fertility by 75% when compared to non-smoking men.

These are some of the negative effects that tobacco has on our body. Not to mention, the damages that can cause during a pregnancy and respiratory diseases.

Addiction to cigarettes can be deadly, if you smoke, be aware and seek help to quit. If you do not smoke, but you know people who do, help them and tell them about the bad consequences of tobacco.

To quit, you can try electronic cigarettes. We recommend Lori, it's the cheapest in the market, it's modern and you can receive monthly pods so you do not have to worry about buying refills.


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